The Urban Rebounder Series ? Compilation 5 consists of 2 workouts: Stretch Bound and Yoga Bound. Available in VHS or DVD. Stretch Bound is a full body stretch workout that is entirely done on the Urban Rebounder. The workout will stretch every part of your body, from your toes to your neck. Length: 27 minutes. Yoga Bound, a combination of yoga and Urban Rebounding postures, uses the Urban Rebounder as a prop to add in helping one's balance and coordination. Length: 38 minutes. |