Understanding Food Guide Pyramid

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The Nutrition Videos Collection

We are committed to offering our visitors the best value for their money. Our retail partners offer a money-back guarantee, large selections, and low prices on Understanding Food Guide Pyramid.

This video is ideal for teaching athletes (and non-athletes!) how to improve diet for optimal physical and mental performance. Covers the new 5-food group pyramid, portion size, nutrients found within each group, where in the grocery store to find the groups, how to build a healthy diet based on the pyramid.

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