Fitness Book - Complete Home Fitness Handbook

Home

Arts/Crafts
Athletic Shoes
Audio/Video
Automotive
Boots
Cameras
Casual Footwear
Cellular
Computer
Electronics
Furniture
Games and Toys
Home Appliances
Kitchen Supplies
Men's Clothing
NASCAR^®
Nutritional Supplements
Pet Supplies
Printer Supplies
Sporting Goods
Tools & Hardware
Women's Apparel

Up One Directory

The Specials Collection

We have found the best prices on the Web, including prices on Fitness Book - Complete Home Fitness Handbook.

Now you can get in great shape without stepping out your door. The Complete Home Fitness Handbook shows you how to achieve total fitness at home. The Complete Home Fitness Handbook includes stretches, exercise techniques, and individual workouts for today?s most popular home fitness equipment--weight machines, free weights, stationary cycles, stair climbers, treadmills, and ski machines. And because you?re working out in the convenience of your own home, there?s no waiting in line or monthly fees at a health club. An all-star cast of contributors including internationally-known fitness experts Bob Anderson, Wayne Westcott, Harvey Newton, Ed Burke, and Jackie Berning show you how to get the most out of your equipment--and yourself. Their advice, along with the book?s 110 illustrations and photos and 40 how-to exercises, will help you: ? determine your current fitness level, ? develop a personal fitness program that?s convenient and successful, ? make your home more conducive to working out,

CLICK HERE FOR DETAILS