Get the 6 Second Abs Program ''As Seen On TV'' with 5 levels of resistance up to 55 pounds, the ''Rock Hard Abs'' DVD and the full-color Diet & Exercise Guidebook. Plus, you'll get the ''Total Body Workout'' DVD at no additional cost (a $20 value). Two studies show 6 Second Abs is up to 15 times more effective than a regular crunch. 6 Second Abs can also target specific muscle areas, while crunches done on the floor are limited. Size: 22'' x 13'' x 3'' (approximate) Weight: 3. 2 Lbs Includes 30 Day Money Back Guarantee! Expert Opinions - A group of fitness experts weigh in with their thoughts on 6 Second Abs... ''This is totally unique. You can adjust the resistance to your exact fitness level. That is going to get you fantastic results ? quickly.'' -- Mindy Mylrea, World Fitness Instructor of the Year ''Those clicks are telling me that I'm doing the exercise right. I count to six and I know the crunch is perfect.'' -- Dr. Tom Seabourne, Ph. D in Exercise Science ''6 Second Abs from what I saw both research and doing it myself it is more effective than a crunch.'' -- Dr. John Farley, Psy. D ''It's simple. You lean forward, you lean back. It's not rocket science, but it's going to do the job for you because it's going to work for you bio-mechanically correctly.'' -- Sara Kooperman, Certified Personal Trainer ''It targets exactly what you want to target, those abs, and for women that is what we want. That is what we need.'' -- Francine Greer, Certified Personal Trainer ''With the 6 Second Abs you can do them the way you're suppose to. 3 seconds down, 3 seconds up. You have one rep done and it's done right.'' -- Heidi Hill, Certified Personal Trainer |
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