All New Advanced Slide Workout

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The Aerobics Step and Kickbox Workout Videos Collection

We have found the best prices on the Web, including prices on All New Advanced Slide Workout.

The All New Advanced Slide Workout, featuring Heather Day. 58 minute video: 8 min. warm-up, 46 min. of sliding (first segment: super slide choreography, second segment: sports specific slide training, third segment: total body conditioning), 4 min. cool-down and stretch.

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Aerobics Step and Kickbox Workout Videos

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