A great piece of equipment to help increase strength training and endurance. 20lbs. . Total weight can be adjusted in 1/2 lb. increments. Vest offers a contour foam cushion which provides a protective layer between the nylon vest and your chest, shoulders, upper back, spine and waist areas. Cushioned flaps also secure weights in place. Touch fastener closures provided for easy on/off during workouts. Great for both men and women. |